Being in sync with physical signs of stress is linked with greater psychological and physical well-being. More

Being in sync with physical signs of stress is linked with greater psychological and physical well-being. More

Which social skills go out the window when folks become groggy? What stressors make for lousy sleep More

Which social skills go out the window when folks become groggy? What stressors make for lousy sleep More

Brain imaging research suggests that our ability to do “cold” math calculations may be connected with our ability to regulate “hot” emotions. More

Brain imaging research suggests that our ability to do “cold” math calculations may be connected with our ability to regulate “hot” emotions. More

Psychological scientists have uncovered an alarming link between chronic stress and cellular aging. The length of our telomeres, the protective caps at the tips of our chromosomes, may foretell health risks. More

Psychological scientists have uncovered an alarming link between chronic stress and cellular aging. The length of our telomeres, the protective caps at the tips of our chromosomes, may foretell health risks. More

Psychological research confirms that smartphones are indeed creating a new kind of stress for people at home, at work, and in social settings. More

Psychological research confirms that smartphones are indeed creating a new kind of stress for people at home, at work, and in social settings. More

Teaching teens that social and personality traits can change helps them cope with social challenges such as bullying, which can help mitigate stress and improve academic performance. More

Teaching teens that social and personality traits can change helps them cope with social challenges such as bullying, which can help mitigate stress and improve academic performance. More

Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to research published in Clinical Psychological Science, a journal of the Association for Psychological Science. “Our research shows that when we help others we can also help More

Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to research published in Clinical Psychological Science, a journal of the Association for Psychological Science. “Our research shows that when we help others we can also help More

Men and women both provide strong support to their partners, but women tend to do a better job of being supportive under stressful situations. More

Men and women both provide strong support to their partners, but women tend to do a better job of being supportive under stressful situations. More

You probably don’t need statistics to appreciate the pervasive role of stress in American life, but the numbers are there if you do. A recent Stress in America survey found that a quarter of adults experience high stress on a regular basis, and 42% say their stress levels are rising. More

You probably don’t need statistics to appreciate the pervasive role of stress in American life, but the numbers are there if you do. A recent Stress in America survey found that a quarter of adults experience high stress on a regular basis, and 42% say their stress levels are rising. More

Researchers find that the impact of stress on decision-making, including risk aversion and antisocial behavior, increases over the course of the first hour after a stressful event. More

Researchers find that the impact of stress on decision-making, including risk aversion and antisocial behavior, increases over the course of the first hour after a stressful event. More

Scientists find that simply encouraging people to reframe the signs of stress before public speaking was a surprisingly effective way of handling stage fright. More

Scientists find that simply encouraging people to reframe the signs of stress before public speaking was a surprisingly effective way of handling stage fright. More

When people under stress are making a difficult decision, they may pay more attention to the upsides of the alternatives they’re considering and less to the downsides, studies show.. More

When people under stress are making a difficult decision, they may pay more attention to the upsides of the alternatives they’re considering and less to the downsides, studies show.. More

Natural resilience may not be as common as once thought -- data suggests that many people confronted with a major life-altering event can struggle considerably and for longer periods of time. More

Natural resilience may not be as common as once thought -- data suggests that many people confronted with a major life-altering event can struggle considerably and for longer periods of time. More

Expecting employees to take a one-size-fits-all approach to emotional labor can quickly lead to burnout without the right support systems in place. More

Expecting employees to take a one-size-fits-all approach to emotional labor can quickly lead to burnout without the right support systems in place. More

Feeling pressure may impair performance for people who score high on measures of neuroticism, a study has found. More

Feeling pressure may impair performance for people who score high on measures of neuroticism, a study has found. More