Articles Containing “happiness” — 626 result(s)

Time, not material goods, ‘raises happiness’

BBC: In an experiment, individuals reported greater happiness if they used £30 ($40) to save time – such as by paying for chores to be done – rather than spending the money on material goods. Psychologists say stress over lack of time causes lower well-being and contributes to anxiety and More

How to fight ‘time famine’ and boost your happiness

CNN: Ashley Whillans’ summer started with what she calls “time famine.” Time famine, a term that first emerged in the scientific literature around 1999, refers to the universal feeling of having too much to do but not enough time to deal with those demands. After earning her doctorate degree in More

Can you write your way to happiness?

The Guardian: The premise that keeping a journal is good for you often comes back to the seminal work of American social psychologist James Pennebaker, based at the University of Texas at Austin. In the 1980s, Pennebaker revealed that, compared with writing about a trivial topic, writing about important emotional More