-
4 Ways to Instantly Relieve Stress Before a Job Interview
No matter how confident you are, certain situations will likely make you nervous, and a job interview falls firmly into that category. Even if you know you’re qualified, answering questions about yourself can feel intimidating.
-
Unleashing the Power of Emotional Responses for Pro-Environmental Action
Engaging in pro-environmental behavior can trigger spillover effects, creating a ripple of positive changes in individuals and their communities.
-
The Science of Happiness Sounds Great. But Is the Research Solid?
In a new review in the journal Nature Human Behavior, researchers Elizabeth Dunn and Dunigan Folk found that many common strategies for increasing our happiness may not be supported by strong evidence. In fact, almost 95% of experiments on three
-
Humans Will Trade Pain for Useless Information
People often go great lengths to earn a reward—no pain, no gain, as the saying goes. A new study published today in the Proceedings of the Royal Society B suggests that many will also go to great
-
Can Tracking Your Moods Make You Happier?
Tracking daily steps can motivate us to walk more. Tracking sleep can reveal problems such as sleep apnea. Can tracking our moods make us happier? There are now many tech ways to log where you fall on
-
The Barbie-Taylor-Beyoncé Summer Offers a Release of Pandemic Emotions
… The summer’s major cultural phenomena — which also include Taylor Swift’s Eras concert tour and the “Barbie” and “Oppenheimer” movies — have attracted audiences ready to go all-out. Thanks to a wide range of social, cultural and economic
