Shake It Off; Dr. Maria Kovacs on Mood and Depression

Emotions

Shake it Off Have you ever had a bad mood you just couldn’t shake? Everyone feels grouchy or irritable some… More

Elizabeth Koch is obsessed with the self—not just hers, but yours and mine, too. She’s the founder of a neuroscience… More

There’s a school of thought that says shame is a social construct: We only learn to feel inadequate and exposed… More

At its most basic level, loneliness is unwanted solitude. However, it can also be a sense of isolation completely unrelated… More

In the winter of 1994, a young man in his early twenties named Tim was a patient in a London… More

My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee… More