Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you’re languishing, says organizational psychologist Adam Grant — a psychic malaise that has become all too common after many months of the pandemic. He More
After a year-and-a-half of loss, sickness and stress caused by the pandemic, burnout is high and morale is low. But in some positive news, according to Laurie Santos, Yale’s “happiness professor”, the way to feel better need not depend on restrictive diets, gruelling fitness regimes or testing mental challenges, but in More
We all think we know what will make us happy: more money. A better job. Love. But psychologist Sonja Lyubomirsky says happiness doesn’t necessarily work like that. This week, we explore why happiness often slips through our fingers, and how to savor — and stretch out — our joys. … More
Okie Nwakanma received first prize for her upcoming research on how Black women use emotional-approach coping to deal with gendered racism. More
Laughter is best described as a physiological response to humor. In fact, humans can giggle as early as three months old. The fact that laughter kicks in before babies can even speak shows us the importance it plays in daily life: As a nonverbal communication cue, laughter plays a major role in social communication. More
IT WAS AUGUST 2020 and the United States had just surpassed its 5 millionth reported Covid-19 case. Meanwhile, hundreds of fires raged across my home state of California, incinerating small towns. Local news toggled between maps with red blotches indicating Covid hot spots or areas vulnerable to the fire’s path. I imagined embers leaping closer More
