-
For Young Adults, Limiting Social Media Use Doesn’t Improve Well-Being
What happens when young adults are asked to slash their social media use to 30 minutes a day? In a new set of studies, most did not follow through, and those who did cut back
-
Our Last Wi-Fi-Less Refuge Is Gone
Until very recently, airplanes were one of the last places where you couldn’t count on having good Wi-Fi. Even the Amazon’s most remote villages have high-speed internet, but for years, the typical in-flight connectivity experience
-
Chatbots Are Like Potato Chips: Understanding Loneliness in the Digital Age
We are talking to each other in person less and to chatbots more. Are these changes in our social interactions contributing to the current loneliness epidemic?
-
People Love Working From Home. But Does It Love Them Back?
Remote work has soared in popularity since the COVID-19 pandemic. But, a new study suggests the practice has made workers more socially isolated, anxious and depressed compared to people who work in-person in offices and
-
Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t
Are you happy? It’s a deceptively simple question, but for me, at least, a difficult one to answer. Another tough question: Why is it so hard to be happy for so many? Despite a culture full of
-
Why Is It Hard to Fully Enjoy Positive Moments?
Researchers explore how dampening, defined as minimizing positive emotions, can relate to depression symptoms in a new study.
