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Five Principles for a Better Post-Pandemic You
As an executive coach, I saw a troubling trend among my clients even before Covid-19: Many were exhausted and on a path to burnout, if they weren’t already there. The chief physician of a large
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I’m Not Alone In Feeling Lonely. There Are Ways to Fight Loneliness.
I am lonely. Okay, not all the time. I do have good friends, and a loving family. Heck, I even have a puppy. But I’m divorced, and several close friends — including a beloved ex
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For Many Men, Apps Can Be ‘an Important Gateway to Mental Health’
For many months during the pandemic, Jason Henderson felt lower than perhaps at any other period of his life. The 37-year-old was living in a basement apartment, newly divorced, recovering from back surgery and struggling
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New Research From Clinical Psychological Science
A sample of research on antagonism in daily life, metarepresentation and autism symptoms, computational linguistics in suicide prevention, using acoustics to predict schizotypy, a model for mental health diagnostic, and sibling alcohol use and suicide.
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Anxiety Feels Terrible, But It Has an Upside. Here’s How to Make It Work in Your Favor
These days, there’s a lot to be anxious about. Between losing loved ones and experiencing financial strain to family stress and fears about illness, many of us are struggling more than ever. In a 2021 survey of
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The Future Is Bright: Vivid Imagination Is Linked to Mental Health
People who can imagine achieving their goals in greater detail are less likely to be or to become depressed.
