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Coffee Break? Walk In The Park? Why Unwinding Is Hard
Wall Street Journal Asia: A college student deep into studying for a big exam might do well to give his brain a break. Just what he does during that break will determine how helpful that
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Evitar los cambios bruscos de temperatura y seguir hábitos saludables es clave para prevenir catarros otoñales
Qué: En septiembre comienzan a bajar las temperaturas por lo que los expertos recomiendan evitar corrientes de aire y empezar a protegerse del frío por las mañanas y por las noches para esquivar los catarros
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A Yale Psychologist Calls for the End of Individual Psychotherapy
TIME: Is individual therapy overrated and outdated? Yes, says Alan Kazdin, a professor of psychology and child psychiatry at Yale University, writing in the leading journal Perspectives on Psychological Science. Kazdin contends that treatments for
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Rebooting Psychotherapy
Psychotherapy has come a long way since the days of Freudian psychoanalysis – today, rigorous scientific studies are providing evidence for the kinds of psychotherapies that effectively treat various psychiatric disorders. But Alan Kazdin, the
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9/11: What else it taught us
Boston Globe: Sept. 11 transformed the world of American ideas in many ways—fueling sharp debates about America’s role in world affairs, about the clash of religions, about freedom and security. Money flowed into counter-terrorism research.
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9/11 Psychology: Just How Resilient Were We?
TIME: 9/11 was devastating in terms of lives lost — nearly 3,000 people were killed in the attacks — but it was not physically destructive (with the obvious exception of Ground Zero) on the same
