People who can imagine achieving their goals in greater detail are less likely to be or to become depressed. More
People who can imagine achieving their goals in greater detail are less likely to be or to become depressed. More
A sample of research on maternal depression and its outcomes, COVID-19 and well-being, dissociative amnesia, emotion preferences and anxiety, children’s aggressive behavior, mental health during COVID-19, the use of digital technologies for emotion regulation, and parental training. More
Nothing about The Body Keeps the Score screams “best seller.” Written by the psychiatrist Bessel van der Kolk, the book is a graphic account of his decades-long career treating survivors of traumatic experiences such as rape, incest, and war. Page after page, readers are asked to wrestle with van der Kolk’s theory More
Last year, researchers at Instagram published disturbing findings from an internal study on the app’s effect on young women. “Thirty-two percent of teen girls said that when they felt bad about their bodies, Instagram made them feel worse,” the authors wrote in a presentation obtained by The Wall Street Journal. “They often More
About a year ago, teenager Anastasia Vlasova started seeing a therapist. She had developed an eating disorder, and had a clear idea of what led to it: her time on Instagram. She joined the platform at 13, and eventually was spending three hours a day entranced by the seemingly perfect More
The pandemic has been a challenge to the mental health of many doctors and nurses. Researchers who study the condition of burnout say it’s a workplace issue with often simple workplace solutions. … More