Every Monday during the summer, some of the residents of Lyme, New Hampshire, gather up fruits and vegetables from their gardens to donate to Veggie Cares, a program that distributes local food to people living alone. Volunteers collect, sort, and package the produce, then head out in separate directions to deliver the food to some Lyme’s most vulnerable, isolated residents.
While the stated goal of the program is to provide people with healthy food, Veggie Cares volunteers also deliver companionship. Visits are often more than a quick drop-off—they may involve a shared cup of tea, an offer to replace burned-out light bulbs, or a chance to check in on sick or elderly neighbors.
Nine million elderly people currently suffer from food insecurity in the United States, and the produce provided by Veggie Cares is one way to safeguard the health of Lyme residents who may be at risk. But recent research supports the idea that the companionship the volunteers provide may be physically nourishing in its own way.
In other words, the results suggested that people suffering from social isolation may be more prone to inflammation and less able to fight viral infections—which could be one reason why lonely elderly people are more susceptible to illnesses ranging from the common cold to dementia, and why they have higher mortality rates than their peers.
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