During the pandemic, I’ve spent a lot of time alone. I live by myself. I work from home. At times, I experienced fits of fidgetiness and restlessness, contributing to feelings of burnout. Here’s what helped: reappraising the situation. What I was feeling was isolation, and the loneliness that comes with More
How many close friends and relatives do you have with whom you feel at ease and can discuss private matters? How many of them do you see at least once a month? Do you participate in any groups? These are among the questions on a survey called the Berkman-Syme Social More
With COVID-19 cases still soaring across the U.S., it can be tempting to just ride the winter out on the couch, binging on Netflix. But psychologists say it’s important in 2021 for us all to keep up human contact. … More
Humans can survive three minutes without air, three days without water, three weeks without food and — according to survival lore — three months without companionship. Whether true or not, what’s clear is that people need people. And pandemics, many of us are learning, can be lonely times. After months More
A sample of research on loneliness and sleep problems, emotional awareness and psychopathology, suicidal behaviors, amygdala functioning, and estrogen and binge eating. More
Pandemics can be indiscriminate, with viruses making no distinctions among the victims they attack and those they spare. If you’re human, you’ll do. COVID-19 has been different, particularly when it comes to age. The disease has shown a special animus for older people, with those 65-plus considered at especially high More
