Currently browsing "Stress"

Anxiety? There’s an App for That


Reducing Anxiety With a Smartphone App

“Gamifying” a scientifically-supported intervention could offer measurable mental health and behavioral benefits for people with relatively high levels of anxiety. ... More>


Under the Skin: How Childhood Adversity Takes Its Toll

Most of us have fond memories of our childhood homes, so it’s hard to imagine the lives of less fortunate kids. But far too many youngsters spend their earliest years […]... More>


Burnout Comes in Three Varieties

There may be at least three types of “burnout syndrome” – that is, the fatigue, cynicism, and professional inefficacy that comes with work-related stress. ... More>