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The mechanism that seems to underlie the benefits of mindfulness might also affect people’s ability to determine the origin of a given memory... More
Mindfulness May Make Memories Less Accurate
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Humans are an easily distracted species, but we’ve always longed for ways to regulate our own attention. Psychological science has shed a lot of light on this issue, says APS William James Fellow Michael I. Posner... More
Mind Over Matter
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College students who underwent mindfulness training showed improved working memory and verbal reasoning scores. ... More
Brief Mindfulness Training May Boost Test Scores, Working Memory
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University of Amsterdam researchers explored whether there could be a link between various aspects of mindfulness and aspects of creative thinking... More
Observation Skills May be Key Ingredient to Creativity
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Scientists have mostly focused on the benefits of meditation for the brain and the body, but research suggests that meditation may also have impacts on interpersonal harmony and compassion... More
Can Meditation Make You a More Compassionate Person?
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Studies show that Buddhist monks, who have spent thousands of hours of meditating, have distinct patterns of brain activity. But findings suggest brain activity could change after just a short period of practice... More
Teaching The Neurons To Meditate
Mindfulness and Meditation
Mindfulness Meditation May Improve Decision Making
A focused 15-minute focused-breathing meditation may help to counteract the deep-rooted sunk cost bias… More
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