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Small Nudge, Big Impact
We start out determined. We vow to save more for retirement, eat less, and bike to work. But we eventually succumb to the allure of burgers and fries. We never get around to enrolling in
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Nudged to the Produce Aisle by a Look in the Mirror
The New York Times: Samuel Pulido walked into his local grocery store on a sweltering day, greeted by cool air and the fantasy-world ambience of the modern supermarket. Soft music drifted. Neon-bright colors turned his
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Writing – for health and happiness?
BBC: Decades of research have shown that writing down your emotions has concrete health benefits – even helping wounds heal. But as more and more people publish their intimate feelings online, could they be doing
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When it comes to weight loss, bad habits die hard
Los Angeles Times: On a recent doctor’s visit, a compelling health video was looping in the reception room. It incorporated many of the accepted rules for achieving a healthy weight. The motivational video, tailored to
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Afraid to Get Tested? Slow Down and Think About It
The New York Times: Many patients are eager to search bottomless troves of health information on the Internet. But when it comes to learning whether they are at risk for certain diseases by getting a
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How to Get Kids to Eat Healthy Without Breaking the Bank
LiveScience: Childhood obesity has more than doubled in children in the past 30 years, according to data from the Centers for Disease Control and Prevention (CDC). The numbers are staggering, and it’s a statistic that