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Mindfulness and Meditation Need More Rigorous Study, Less Hype
The spread of mindfulness and meditation as wellness tools outpaces scientific evidence, a team of researchers concludes. Visit Page
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Declaration of Interdependence: Hazel R. Markus Discusses the Science of Interconnection
APS William James Fellow Hazel R. Markus shares research revealing subsets of American culture that prioritize relationships over self-determination. Visit Page
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Being empathetic is good, but it can hurt your health
The Washington Post: Your husband was just passed over for a promotion, and he’s depressed. Your friend’s breast cancer has returned. As a supportive spouse and friend, you feel their pain. Growing research suggests there’s Visit Page
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Does Happiness Really Make You Healthier? It Depends on Where You Live
New York Magazine: I am an Eeyore; I know this. I’m a glass-half-empty, worst-case-scenario, dwell-on-the-imperfections, existential-dread ruminating worrywart, and I envy the people I encounter who seem to effortlessly exude perkiness and fun. That’s not Visit Page
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The Government’s Role in Combating Loneliness
The Wall Street Journal: Loneliness is hazardous to your health—and more psychologists and doctors are calling for a public-health campaign to fight it. “This has been underappreciated in the past,” says Julianne Holt-Lunstad, a professor Visit Page
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If You Think Everyone Else Has More Friends, You’re Not Alone
NPR: When you feel like everyone around you is having more fun and spending more time with friends, it can make you feel bad about yourself — even if it’s not true. But according to Ashley Visit Page
