Could Thinking Positively About Aging Be The Secret Of Health?
NPR: The dictionary defines ageism as the “tendency to regard older persons as debilitated, unworthy of attention, or unsuitable for… More
Health
More and more research shows friends are good for your health
The Washington Post: Overwhelmed recently by the stress of an impending move — along with the usual demands of a… More
Breaking Free From Bad Behaviors
Many people try their best to eat healthy and exercise regularly. Others strive to be good environmental stewards, cutting down… More
Loneliness can literally hurt your heart, scientists say
The Washington Post: That pang in the middle of your chest when you feel lonely may not just be in… More
The Benefits of Spicing Up a Breast-Feeding Mother’s Diet
The New York Times: When I had my children I felt that there was a tendency by experts, including those… More
Why daylight saving time can be bad for your health
Fox News: Daylight saving time is Sunday, and losing sleep after clocks “spring forward” an hour could be more than… More