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Headed to the grocery store? Try this one trick to avoid temptation
TODAY: Grocery shopping on an empty stomach can be a big mistake – you may end up with a cart full of cookies, chips and ice cream. But there’s an easy solution — eating an
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Dangers of loneliness
The Boston Globe: By all rights, Betty Lewis should be a lonely woman. Now nearly 90, her daughter, grandchildren, and great-grandchildren — whom she’s never met — all live in California. Her friends have died
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Mellow Pastimes Can Be Good For Your Health, Too
NPR: This makes total sense: When you’re engaged in an activity you truly enjoy, you’re happy. And, when you’re happy you’re not dwelling on all the negative things in life, nor are you stressed about
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Hospitals Help Families Cope: The Psychological Toll of a Child’s Illness
The Wall Street Journal: When a child faces cancer or another serious illness, the main focus, of necessity, is on a cure. What is often overlooked in the maze of medical treatments is the emotional
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It’s Healthy to Put a Good Spin on Your Life
The Wall Street Journal: Bill Baker spent a weekend last May running 22 miles and biking 52 while training for a triathlon—his 107th. Hours later he was in the hospital with a heart attack. Doctors
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Joint NIA-AGS Conference on Sleep: Application Now Available
“Sleep, Circadian Rhythms, and Aging: New Avenues for Improving Brain Health, Physical Health, and Functioning” — the second in a three-part series of U13 Bedside-to-Bench Conferences — will be held October 4–6, 2015, in Bethesda, Maryland.