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Headed to the grocery store? Try this one trick to avoid temptation
TODAY: Grocery shopping on an empty stomach can be a big mistake – you may end up with a cart full of cookies, chips and ice cream. But there’s an easy solution — eating an
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Diner Beware
The Atlantic: In the 1760s, Mathurin Roze de Chantoiseau opened a series of Parisian shops that boasted a curative consommé. Although the main draw was the broth, Roze’s establishments also set a new standard for
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How to enjoy your food more
The Boston Globe: Social psychologists often seem like killjoys when it comes to studying how people eat. A primary concern is overeating, so their main objective is frequently to try to identify the psychological levers
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Feeding Mental Health Through Nutritional Interventions
Depression treatments include both psychotherapy and pharmacotherapy, but a burgeoning area of research points to another potent therapy: nutrition
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How Do We Grow To Like The Foods We Once Hated?
NPR: Why do some of us like to slather hot sauce or sprinkle chili powder onto our food, while others can’t stand burning sensations in our mouth? It probably has to do with how much
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Choosing Between Carrots and Cake Is a Snap Decision, Researchers Say
ABC News: Whether you stick to your diet or give into temptation comes down to just milliseconds, a new study suggests. Researchers from Caltech tested this theory by asking 28 volunteers to rate the health