The Huffington Post:
Cranking out a final paper hours before the deadline. Putting off that trip to the supermarket until the refrigerator shelves are completely barren. Watching one, two, even three more episodes of “Orange Is The New Black” before finally shutting down Netflix and calling it a night.
We all procrastinate in one way or another, choosing easy pleasures over more necessary or fulfilling tasks, telling ourselves “there’s always tomorrow” — and the day after that, and the day after that…
But there’s far more science behind procrastination than you might expect. In recent years, psychologists and researchers around the world have been asking: what is it about the human mind that drives us to put off the things that can actually matter a great deal to us? Here are five things science tells us about procrastination that may help you see your priorities more clearly.
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