“Be present.” This is the mantra of mindfulness meditation and a supposed key to self-awareness and acceptance. In one type of mindfulness exercise, the goal is to perform routine activities with a heightened sense of attention. “Try to take the time to experience your environment with all of your senses—touch More
AUDIE CORNISH, HOST: The U.N. has said that it is unequivocal that humans have warmed the Earth and that the scale of the changes is unprecedented. And the predictions are dire – more drought, more fires, heat waves – if we don’t change our ways. And it’s not the first More
No one could accuse the boy’s self-appointed trainers of lacking ambition or being sticklers for ethical research. Psychologist John Watson of Johns Hopkins University and his graduate student Rosalie Rayner first observed that a 9-month-old boy, identified as Albert B., sat placidly when the researchers placed a white rat in More
The sun is setting at the end of a gorgeous day at the beach — the light is just right, illuminating your kids’ faces as they play in the waves. You reach for your phone because you want to remember this perfect moment. But before you do, here’s a bit More
If you’ve spent any time around cats, you’ve probably noticed that they love to curl up in small, cozy boxes. What you may not know is that they’ll also go sit inside the two-dimensional outline of a square box on the floor. What’s more, a new study has found that More
Our minds can automatically create well-defined representations of objects that are merely implied rather than seen. More
