From: BBC
‘I Spent 30 Years Searching For Secret to Happiness – The Answer Isn’t What I Thought’
January 28, 2025
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Professor Bruce Hood, of the University of Bristol, speaks of the human tendency “to blow things out of proportion…[focusing] on our own failings or inadequacies”. He runs ten-week courses at Bristol on the science of happiness and talks about the need to find balance because, as he puts it, “our minds are biased to interpret things very negatively”.
Read the whole story (subscription may be required): BBC
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