-
How a Healthy Mind-Set Influences Longevity
… Maintaining a positive outlook on life, and about aging in particular, also appears to benefit people in their later years. A 2022 study found that women over 50 who scored highest on a measure
-
How Does Your Brain Perceive the World?
Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality. Guests
-
A Better Way to Think About New Year’s Resolutions
… In the long run, resolutions that keep others in mind tend to have greater staying power. Studies have found that brute willpower alone lasts for only so long, and that people have a much harder
-
A Better Way to Think About New Year’s Resolutions
… In the long run, resolutions that keep others in mind tend to have greater staying power. Studies have found that brute willpower alone lasts for only so long, and that people have a much harder
-
A 6-Year Research Project Found a Surprisingly Simple Route to Happiness
“Let’s stop confusing humanity to think that it’s more difficult than it really is, and give them much clearer guidelines of how to do this,” says psychology professor Todd Kashdan, who runs the Well-Being Lab
-
How to Think, Not What to Think
Across the country, people are questioning the value and role of higher education, and institutions—particularly the elite ones—are experiencing a crisis in public trust. On top of that, tech titans are convinced that AI will break higher
