-
Dosage Dilemma: Unpacking Meditation App Science
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use impact mental health outcomes?
-
Just Deal With It In the Morning. Your Mental Health Will Be Better Then, Study Suggests
Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. … And mental health and well-being may need to be looked at separately, said Dr. Pamela
-
The Hidden Cost of Caregiving: Stress, Anxiety, and Coping Mechanisms
Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to provide care for loved ones in need, they face their own mental health challenges.
-
New Content From Current Directions in Psychological Science
A sample of articles on the importance of life skills and civic science, the psychology of secrecy, how we use our imaginations to condemn and condone, and much more.
-
Psychologist Explains Why We Love Holiday, Feel-Good Movies
Dr. Pamela Rutledge, Director of the Media Psychology Research Center, discusses why people love predictable, feel-good holiday movies.
-
Waiting for a Test Result Can Be Brutal. Here’s How to Deal.
… Simply trying to zone out is particularly ineffective when you’re waiting for significant news, said Kate Sweeny, a professor of psychology at the University of California, Riverside, who studies the difficulty of waiting. So
