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10 Things to Say When Someone Won’t Get Off Their Phone
Trying to talk to someone stuck on their phone is such a universal experience, there’s a name for it: “phubbing,” short for “phone snubbing,” or ignoring someone in favor of a phone. “Everyone hates it
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Are We Ready for the Next Public Health Crisis?
Five years after the COVID-19 pandemic, researchers are asking what we can learn to better prepare for future health crises.
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Why Is Dining Alone So Difficult?
… The assumption that people need to be coupled or grouped goes beyond restaurants, said Bella DePaulo, a social psychologist in Summerland, Calif., and the author of the 2023 book “Single at Heart: The Power, Freedom
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The Nurturing Effects of Nature: Meet Ecospiritualism
Teaching: This lesson plan sets up discussions about ecospiritualism and encourages students to be mindful.
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Dosage Dilemma: Unpacking Meditation App Science
Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use impact mental health outcomes?
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Just Deal With It In the Morning. Your Mental Health Will Be Better Then, Study Suggests
Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. … And mental health and well-being may need to be looked at separately, said Dr. Pamela