Do you experience chronic indecision when it comes to your career? According to a study by the Journal of Abnormal Psychology, overthinking or ruminating can take a serious toll on your well-being. Overthinking wastes time and drains precious energy. Experts agree that thinking too much can negatively impact job performance, cause anxiety, or even lead More
Popular narratives centering on “free choice” and “personal responsibility” might contribute to high rates of ill health and poor well-being in the United States, suggests a recent article in Perspectives on Psychological Science. The authors, Cayce J. Hook and APS Fellow Hazel Rose Markus (Stanford University), propose shifting to a narrative emphasizing that: (a) health depends on the More
Last Saturday, I was desperate for Mozart sheet music. It had to be for piano, and it had to be easy to play. Out of 84 options on Amazon, a book with 4.7 stars caught my eye — good enough for a 9-year-old’s music-class presentation. Later that afternoon, I needed More
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