Searching for Happiness – A New Movement in America

What makes us happy? Is there a specific formula for happiness? Do kids, marriage and money equate to a greater level of contentment? Are there scientifically proven principles regarding happiness that we can study, learn and practice? Do we live in a world that values and promotes happiness and well-being? Are we in the midst of a happiness revolution?

These are some of the questions researchers are studying in a relatively new field called Positive Psychology. Positive Psychology is the study of human thriving, an examination of how ordinary people can become happier and more fulfilled. This new scientific field attempts to understand those aspects of the human experience that make life worth living. The field’s recent findings suggest an individual’s actions can have a significant effect on happiness and satisfaction with one’s life, which is good news for all of us.

Read the whole story: The Sacramento Bee