Life Satisfaction

What does it mean to live a good life? This question has been debated and written about by many philosophers, thinkers and novelists throughout the course of humanity. In the field of psychology, two main conceptualizations of the good life have predominated: A happy life (often referred to as “hedonic well-being”), full of stability,  pleasure, enjoyment More

depression concept of watercolor image of blue silhouettes and one orange person that stands out

We may think of depression as a recurring condition with a gloomy prognosis, but findings from one study indicate that nearly 10% of adults in the United States with major depression were thriving ten years later. The findings suggest that some people with depression experience more than a reduction in depressive symptoms over time – they can achieve optimal psychological well-being. More