From: The Boston Globe

How to make time expand

The Boston Globe:

It’s a problem so common it may qualify as a new American epidemic: We’ve got no time. Too busy. Overwhelmed by work, family obligations, and the fast-paced nature of a run-ragged world, many Americans — especially working adults, parents of young children, and those with college degrees, according to polls — feel strapped for time and are leading less happy lives as a result.

Researchers in the 1990s gave this familiar, if dreadful, feeling a name: time famine. More recently, they coined a term to describe the opposite: time affluence, that elusive feeling of being rich in time. Time affluence, it appears, has real benefits in our lives. If time famine can create a state of rolling personal crisis, studies have shown that feeling “time affluent” can be powerfully uplifting, more so than material wealth, improving not only personal happiness, but even physical health and civic involvement.

The problem, of course, is that time is fixed. Unlike money, friends, or Twitter followers, time isn’t something that we can expand through harder work, increased effort, or better connections. No matter how much we organize, delegate, plan, or abbreviate, the resource in question remains decidedly finite: There are just 24 hours in the day. It is one of the world’s immutable limits.

Read the whole story: The Boston Globe

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