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The Hidden Cost of Caregiving: Stress, Anxiety, and Coping Mechanisms
Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to provide care for loved ones in need, they face their own mental health challenges.
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New Content From Current Directions in Psychological Science
A sample of articles on the importance of life skills and civic science, the psychology of secrecy, how we use our imaginations to condemn and condone, and much more.
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Psychologist Explains Why We Love Holiday, Feel-Good Movies
Dr. Pamela Rutledge, Director of the Media Psychology Research Center, discusses why people love predictable, feel-good holiday movies.
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Waiting for a Test Result Can Be Brutal. Here’s How to Deal.
… Simply trying to zone out is particularly ineffective when you’re waiting for significant news, said Kate Sweeny, a professor of psychology at the University of California, Riverside, who studies the difficulty of waiting. So
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Doing Good is Good For You, Research Shows
If you want to increase your happiness and well-being, spend your money, time or energy on someone else. Research consistently finds that acts of altruism, such as donating money, volunteering or giving blood, benefit both
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Informal Caregivers Report Reduced Well-Being, May Not Bounce Back Years Later
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, and loneliness.