Sleep Wake Cycle

Scientists provide fresh insights into post-sleep paralysis distress

Toronto Telegraph: Canadian scientists have identified the factors that cause distress after sleep paralysis, a psychological phenomenon of which little was previously known, according to a study. Sleep paralysis is a distressing phenomenon often accompanied by vivid sensory or perceptual experiences, which can include complex and disturbing hallucinations and intense More

Sleep Paralysis: Researchers Identify What Makes The Sleep Condition So Distressing

The Huffington Post: Have you ever experienced sleep paralysis, the condition where you may feel totally physically paralyzed either right before falling asleep or immediately upon waking up? If you felt panicked after the experience, science is getting closer to understanding why. A new study examines what exactly makes people More

What Predicts Distress After Episodes of Sleep Paralysis?

Ever find yourself briefly paralyzed as you’re falling asleep or just waking up? It’s a phenomenon is called sleep paralysis, and it’s often accompanied by vivid sensory or perceptual experiences, which can include complex and disturbing hallucinations and intense fear. For some people, sleep paralysis is a once-in-a-lifetime experience; for More