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Scientific Proof That No One Cares About Your Awesome Vacation
New York Magazine: If you’ve even traveled a little bit, you know this is true: People who can’t relate to your trip hiking the Inca Trail, or wine tasting in Tuscany, or Zorbing in New
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Buy Experiences, Not Things
The Atlantic: Forty-seven percent of the time, the average mind is wandering. It wanders about a third of the time while a person is reading, talking with other people, or taking care of children. It
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The Flow of Happiness
Whether in the creative arts, athletics, work, or spiritual practice, happiness lies in working to expand one’s skill level. Mihaly Csikszentmihalyi has devoted his career to studying what makes people happy. Building on years of
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Sharing an experience might make it more intense, whether it’s good or bad
The Washington Post: The best way to make a good movie great might be to watch it with someone else. According to new research published in Psychological Science, experiences may feel more intense — whether they’re
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Don’t Do the Things You Love
The New York Times: Do you like ice cream? Then don’t eat it — at least not every day. At least, that’s what Wendy Wood’s research suggests. In an interview with Gretchen Rubin of The
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Sharing Makes Both Good and Bad Experiences More Intense
Sharing an experience, such as tasting chocolate, with another person — even if we do it in silence, with someone we met just moments ago — seems to intensify that experience.