Life Experiences

The New York Times: Every year, my husband and I wonder what kind of birthday gift to give his dad, now 86 years old. The newest gadget, which may be admired but almost surely will be put in a drawer? Something much more ordinary, like one of the cardigan sweaters More

Being able to regulate your emotions is important for well-being, but new research suggests that a common emotion regulation strategy called “cognitive reappraisal” may actually be harmful when it comes to stressors that are under our control. The study is published in Psychological Science, a journal of the Association for More