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Meditation Is About More Than Inner Peace, Study Says
Boston Magazine: People who practice meditation often do so for individual health benefits like reduced stress and improved mental health. But new research from Northeastern University’s Social Emotions Group says meditation also has an effect on
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Smile and the world smiles back. Can looking at faces lower aggression?
The Guardian: Before I started my PhD, I worked as a “research assistant”. That’s a fancy title for an academic dogsbody; well, it can be. I was lucky and had some great bosses in the
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Can Meditation Make You a More Compassionate Person?
Scientists have mostly focused on the benefits of meditation for the brain and the body, but research suggests that meditation may also have impacts on interpersonal harmony and compassion.
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Seeing Happiness in Ambiguous Facial Expressions Reduces Aggressive Behavior
Encouraging young people at high-risk of delinquency to see happiness rather than anger in facial expressions appears to dampen their levels of anger and aggression
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Marriage Research: Study Shows A 21-Minute Writing Task Can Improve Your Marriage
The Huffington Post: While millions of couples spend hours trying to learn how to improve their marriages through books or therapy, one recent study found that sustaining a happy marriage may only take 21 minutes
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21 minutes to a happier marriage
The Boston Globe: How much time do you have to put in to improve your marriage? Maybe less than you think. A team of psychologists surveyed heterosexual married couples over the Internet about their relationships
