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Why To Exercise Today Twofer: Better Self-Image And Better Social Life
wbur NPR: Personally, my favorite explanation for why a more sound body leads to a more sound mind is pure chemistry, the hormonal effects of exercise on the brain. But here’s a nice new study
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A Longer Life Is Lived With Company
The New York Times: You die alone, philosophers say. But you could die sooner if you live your life in loneliness. Close connections to friends and family may ward off poor health and premature death
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What Role Should Government Play in Combating Obesity?
The Wall Street Journal: Should the government tell you what size soda you can drink? New York City Mayor Michael Bloomberg seems to think so. He has pushed through a ban on the sale of
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Unexplained pain in woman’s mouth caused her to lose weight, disrupt her life
The Washington Post: The 80th birthday party for Josephine van Es marked two milestones, only one of which was apparent at the time. Held in November 2004 at her daughter’s house in Rehoboth Beach, Del.
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Exercise Does a Body – and a Mind – Good
We’ve heard it time and time again: exercise is good for us. And it’s not just good for physical health – research shows that daily physical activity can also boost our mental health. But what
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Some anti-obesity campaigns may backfire, researchers say
Los Angeles Times: As U.S. health authorities prosecute an all-out war against obesity, a small cadre of researchers is warning that the nation’s 78 million obese adults and 12.5 million obese children are already suffering