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No, You Don’t Always Have to Confront Your Feelings Right Away
Let’s say you’ve gone through a breakup. You’re heartbroken, confused and angry. What do you do with all those feelings? That’s up to you. You have the power to “turn the intensity up or down
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Just Deal With It In the Morning. Your Mental Health Will Be Better Then, Study Suggests
Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. … And mental health and well-being may need to be looked at separately, said Dr. Pamela
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Can Hopeful Skepticism Replace Harmful Cynicism?
No one wants to be a sucker. But do most of us go too far in our efforts to avoid naivety? In other words, are we all a little overly cynical? My guest today is
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She Is in Love With ChatGPT
… Michael Inzlicht, a professor of psychology at the University of Toronto, said people were more willing to share private information with a bot than with a human being. Generative A.I. chatbots, in turn, respond
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Radical Acceptance Can Help Build Emotional Resiliency
… A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan, a retired University of Washington psychology professor and creator of Dialectical Behavior
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Call for Submissions: Consortium of European Research on Emotion Grenoble 2025
Location: Grenoble, FranceSubmission Deadline: 1 February 2025 Submissions are now open for the 10th Consortium of European Research on Emotion (CERE) Conference, hosted by Université Grenoble Alpes on 16–18 July 2025. CERE serves as a
