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2020 Led to Soul-Searching, Sparking Meaningful New Resolutions
The challenges of 2020, one of the most surreal years in recent memory, prompted some individuals to make ambitious resolutions. “It is leading some people to think it’s time to say, ‘I see that life
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How to Manage Your New-Year Expectations
Ah, New Year’s Eve is fast approaching, and it’s finally time to leave the wreckage of 2020 behind. Except for many people, it seems as if not much will change except the year on the
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This One Simple Trick Can Make Your New Year’s Resolution More Likely to Stick
Want to replace your television habit with exercise? “I want to start running” could work better than “I want to quit watching TV so much.” How we phrase our New Year’s resolution could give us
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This Year, Try Downsizing Your Resolutions
After the unpredictable, torrid year we’ve had, the idea of making New Year’s resolutions for 2021 might seem a tad overwhelming. … Just because it’s the first of January doesn’t mean you will automatically feel
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Why Asking People To Change Their Behavior During The Pandemic Is So Hard
To control the virus, some officials are forgoing rules or mandates and instead are relying on individuals to do the right thing. So what motivates behavior change, and what falls short? …
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We Know How to Curb the Pandemic. How Do We Make People Listen?
At this point, we have all the scientific information we need in order to prevent the surgings of the coronavirus: Avoid gathering indoors with people from outside your household, keep physically apart from others, wear