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New Year’s resolutions in the works? Small steps are best
Los Angeles Times: So, you’ve made a New Year’s resolution to get healthy. No doubt you’ve banished all cookies and chips from the house and plan to hit the gym every single day. Let’s get
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Willpower’s secret weapon? Sugar
The Globe and Mail: If you’ve adopted some challenging New Year’s resolutions, a spot of sugar may be just the thing to keep you on track. Yes, even you dieters. Social psychologist Roy Baumeister of
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What makes someone an angry drunk?
msnbc: There are weepy drinkers, inappropriately affectionate drinkers, giggly and goofy drinkers. But there’s one type of reveler you really want to avoid: the angry drinker. New research suggests how to spot one. Impulsive, live-in-the-moment types
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Fatherhood can be the birth of positive change
Los Angeles Times: Ten tiny fingers and 10 tiny toes may be enough to change men’s lives in ways they never thought possible. A recent study found that some men dropped their delinquent ways when
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In praise of healthy sins
Calgary Herald: Everything in moderation. I think of those words as my mother’s buzz phrase. After decades of scare stories about the dangers of red meat, alcohol and sexually transmitted diseases, it’s a wonder anyone
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A Sign That Doctors Care More for Their Patients Than Themselves?
The Atlantic: Here’s proof that doctors care more about their patients’ safety than their own. A study has found that doctors tended to ignore signs asking them to wash their hands for the sake of
