Currently browsing "Meditation"

How Meditation Changes the Brain and Body

Understanding and Training Attention and the Conscious Mind

00:12 – Why Are You Not Paying Attention? Attention Capacity Limits, Individual Differences and Their Neural Basis – Nilli Lavie, University College London 24:12 – The Power of Consciousness: Hypnosis, […]... More>

Ask Well: The Health Benefits of Meditation

Can We End the Meditation Madness?

How to beat smoking, other bad habits with better self-control