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The Science of Sleep: Behavioral Therapy for Insomnia

As the popularity of pharmaceutical sleep aids increases, more insomniacs are turning to their doctors for prescriptions and quick-fix solutions. However, in a talk at the National Institutes of Health […]... More>

Observer Article

NINR Sleep Research Means Wake-Up Call for Policy

Researchers at the University of Pennsylvania have turned on its head a century of what we thought we knew about sleep loss. Earlier studies had people convinced that they adapted […]... More>