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Is Postpartum Depression a Disease of Modern Civilization?
The Huffington Post: In the current issue of The New Yorker, Elizabeth Kolbert describes her family’s brief and not-entirely-successful experiment with the Paleolithic diet. Her account is humorous, but it also explores some of the science
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Is Postpartum Depression a Disease of Modern Civilization?
In the current issue of The New Yorker, Elizabeth Kolbert describes her family’s brief and not entirely successful experiment with the Paleolithic diet. Her account is humorous, but it also explores some of the science
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Most Fitness Apps Don’t Use Proven Motivational Techniques
NPR: If you downloaded a fitness app and didn’t become a workout ninja, it may be that the app lacked the scientifically tested motivational techniques that would help get you off the couch. Instead, most
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Muscle Head
The New York Times: “Feel the burn!” That was Jane Fonda in 1982, exhorting the viewers of her first-of-its-kind workout video to engage in an exotic pursuit called exercise. In her striped leotard and legwarmers
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Me Versus the Scale
The New York Times: The scale and I have reached détente. That is: I leave it alone, and it affords me the same courtesy. I rarely step on it, and we’re both better off. I
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Where Americans Get Enough Exercise
The Atlantic Cities: The new year is a time when many of us vow to head back to the gym. Moderate exercise not only helps us slim down and look better, it’s also associated with