Exercise

The New York Times: Treadmill desks are popular, even aspirational, in many offices today since they can help those of us who are deskbound move more, burn extra calories and generally improve our health. But an interesting new study raises some practical concerns about the effects of walking at your More

The New York Times: Completing a marathon can be exhilarating but also agonizing. Thighs cramp. Backs ache. Toes bleed. Stomachs churn. Afterward, leg muscles can become so sore and tight that finishers must ease themselves backward down stairs and request assistance to rise from the toilet. Yet, despite these aches More