Business Insider: Statistically speaking, there’s a good chance you’ll fail to keep your New Year’s resolutions. Fortunately, you’ll have plenty of opportunities to redeem yourself, even before January 1, 2017. The key? Be on the lookout for days that seem like transition points. … In one experiment, researchers asked participants to More

Read about the latest research published in Psychological Science: When Delays Improve Memory: Stabilizing Memory in Children May Require Time Kevin P. Darby and Vladimir M. Sloutsky The learning of new information often reduces memory for older information — something called retroactive interference. Although retroactive interference is generally small in adults More

The Huffington Post: Setting goals is important. And starting them is a pretty big deal. Why? It marks the beginning of change. When you take action for what you want personally or professionally. We all know how tough it can be to follow through on your goals. So knowing how to More