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The Mechanics of Preventing Procrastination
The Atlantic: Procrastination is, in essence, stealing from yourself. The reason goals are so hard to reach, many psychologists think, is because each person believes they are really two people: Present Me and Future Me.
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Pensate in termini di giorni non di anni (Think in terms of days, not years)
La Stampa: Per ritrovare la forma fisica, programmare le visite di controllo o realizzare un importante progetto sono necessari giorni, settimane e, a volte, mesi di lavoro. Per questo motivo, le imprese di lungo periodo
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Think of the Future in Days, Not Years, to Meet Your Goals
Big Think: When given the choice, we often choose our present needs over the needs of our future selves. In fact, a recent study indicates that we see our future selves as a stranger —
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Framing Time in Days, Not Years, Could Spur Action Toward Goals
Measuring time in days instead of months, or months instead of years, can make future events seem closer and thus more urgent.
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People Who Volunteer Are Happier With Their Work-Life Balance
New York Magazine: If you feel that your job is eating up your life, then you probably also feel like you can’t take on any additional commitments — even though you know you probably should
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Powerful People Think They Can Control Time
Time is supposedly the great equalizer. No matter how much money we make, how famous we are, or how much clout we yield in the office, we are all limited by the same number of