Stress

The New York Times: Go ahead and sulk. Unhappiness won’t kill you. A study published on Wednesday in The Lancet, following one million middle-aged women in Britain for 10 years, finds that the widely held view that happiness enhances health and longevity is unfounded. “Happiness and related measures of well-being More

Male and female hikers climbing up mountain cliff and one of them giving helping hand.

Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to research published in Clinical Psychological Science, a journal of the Association for Psychological Science. “Our research shows that when we help others we can also help More

NPR: Loneliness has been linked to everything from heart disease to Alzheimer’s disease. Depression is common among the lonely. Cancers tear through their bodies more rapidly, and viruses hit them harder and more frequently. In the short term, it feels like the loneliness will kill you. A study suggests that’s More