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Self-Control Competes with Memory
Research findings suggest that memory encoding and self-control share and vie for common cognitive resources: inhibiting our response to a stimulus temporarily tips resources away from encoding new memories.
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Walter Mischel and Collaborators Receive 2015 Golden Goose Award
Walter Mischel’s classic studies in childhood self-control, known popularly as the marshmallow tests, are among the most famous and impactful experiments in psychological science. Now, this research is earning special recognition from scientific, academic, and
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How to beat smoking, other bad habits with better self-control
CNN: Ready to kick your bad habit once and for all? Even if you’re not completely committed yet, there’s a technique that may unconsciously help, whether you’re intending to quit smoking, binge eating, gambling or
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Portrait of Self-Control as a Young Process
A panel of regulation experts explains how the capacity develops from infancy through adolescence.
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Beyond Simple Models of Self-Control
The adolescent brain is more “plastic” than it will ever be again and capable of remarkable adaptability in light of the many challenges that this developmental phase brings. Yet it is a peak time for
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Self-Control Strategies for School-Age Children
What strategies can children use to facilitate self-control? First, they can choose their physical or social circumstances or change them to their advantage. Next, they can selectively attend to particular features of their situations or