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Gratitude: Good for Your Wallet and Your Soul
The Huffington Post: Enticements to consumerism define our society like never before. From our tablets, to our email, to our smartphones, the next advertisement and the next purchase are only a click away. The result?
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Temptation in the Neurons
Lack of self-control is at the root of many personal and social ills, from alcoholism to obesity. Even when we are well aware of the costs, many of us are simply unable to curb our
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Hard Work, Hard Times: Self-control and Joblessness
The Huffington Post: A big part of parenting is teaching kids self-control. Yes, sugary snacks do taste good, but even so, we shouldn’t eat them too often. Yes, we know that math homework may not
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Creating a New Mission Statement
The New York Times: Forget the New Year’s resolution. This year, try creating a personal mission statement instead. While it is common for businesses to define goals and values with mission statements, most people never
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Hard Work Or Hard Times?
A big part of parenting is teaching kids self-control. Yes, sugary snacks do taste good, but even so we shouldn’t eat them too often. Yes, we know that math homework may not always be fun
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Turning a New Year’s Resolution Into Action With the Facts
The New York Times: DESPITE the best intentions for the new year, the reality is that by next month, gym memberships will lapse, chocolate will replace carrots and Candy Crush will edge out Moby Dick.