A sampling of research on media exposure and collective trauma, perfectionism during the transition to university, and the effects of mindfulness tasks on women’s sexual response. More
A sampling of research on media exposure and collective trauma, perfectionism during the transition to university, and the effects of mindfulness tasks on women’s sexual response. More
Anxiety about side effects can keep people from starting or sticking to drug regimens or medical procedures. A group of researchers at Stanford wanted to find out if a simple mindset shift could help patients tolerate an uncomfortable treatment. They learned that when physicians make the effort to reframe potentially More
My jaw clenches when Hulu videos buffer. I huff and puff when stuck in a sluggish line at a coffee shop. Slow cars in the fast lane send me into a curse-filled tizzy. I’m ashamed how quickly I lose my cool over these minor things. I’ve often wished I could More
A sample of research exploring: equanimity and mindfulness training; episodic memory, culture, and well-being; and environmental sensitivity as a predictor of intervention response. More
“[T]echnology alone is not enough—it’s technology married with liberal arts, married with the humanities, that yields us the results that make our heart sing.” — Steve Jobs Steve Jobs’s vision for Apple was rooted in the belief that the arts and sciences do not live in isolation. They complement and enhance More
What’s the secret of happiness? Hard work. But a little help from a Yale professor — and roughly 1,200 eager classmates — probably doesn’t hurt. Laurie Santos teaches Psychology and the Good Life course at Yale, a class designed to teach students how to be happy. She said that much More