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Mindfulness Helps Us Understand Our True Personalities, Study Says
The Huffington Post: It’s easy to have blind spots when examining our own selves and personalities. After all, it’s incredibly difficult to judge ourselves in an objective manner. But a new study suggests the best
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Research Explores Links Between Physical and Emotional Pain Relief
Though we all desire relief — from stress, work, or pain — little is known about the specific emotions underlying relief. New research from the Association for Psychological Science explores the psychological mechanisms associated with
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New Research From <em>Clinical Psychological Science</em>
Read about the latest research published in Clinical Psychological Science. David A. Sbarra, Adriel Boals, Ashley E. Mason, Grace M. Larson, and Matthias R. Mehl Expressive writing (EW) is a therapeutic exercise in which individuals write
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Know Thyself: How Mindfulness Can Improve Self-Knowledge
Mindfulness — paying attention to one’s current experience in a non-judgmental way — might help us to learn more about our own personalities, according to a new article published in the March 2013 issue of Perspectives
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Rashness & Rumination: New Understanding About the Roots of Depression
TIME: Two studies explore some of the developmental roots of depression in childhood and adolescence. In the first study, published in the journal Clinical Psychological Science, researchers focused on depressive rumination, or the relentless focus
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Freshman Funk: Is Harmful Thinking Contagious?
The Huffington Post: I know very few people who would describe first semester, freshman year of college, as a time of unqualified joy. I was certainly ready to leave home, but even so it was
