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Photography as a Balm for Mental Illness
The New York Times: To the casual observer, Danielle Hark was living an enviable life, with a devoted husband, a new baby and work she enjoyed as a freelance photo editor. But she was so
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What Are the Benefits of Locking Yourself in a Tank and Floating in Room-Temperature Saltwater?
Pacific Standard: “It’s almost better than therapy,” said the spa owner. We were sitting in the common room, which looked like a minimalist, high-class Chinese restaurant that prefers the word “cuisine.” Freshly washed and nibbling
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Love People, Not Pleasure
The New York Times: ABD AL-RAHMAN III was an emir and caliph of Córdoba in 10th-century Spain. He was an absolute ruler who lived in complete luxury. Here’s how he assessed his life: “I have
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The Roots of Stress
You probably don’t need statistics to appreciate the pervasive role of stress in American life, but the numbers are there if you do. A recent Stress in America survey found that a quarter of adults
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For Many Americans, Stress Takes A Toll On Health And Family
NPR: Stress is part of the human condition, unavoidable and even necessary to a degree. But too much stress can be toxic — even disabling. And there’s a lot of toxic stress out there. A
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The Mad-Genius Paradox: Creativity Could Be Tied To Both Sanity And Madness
Fast Company: You can probably recite, off the top of your head, at least a few creative geniuses who seemed out of their mind. We used Sylvia Plath, Vincent Van Gogh, and Michael Jackson as
