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Can Gratitude Reduce Costly Impatience?
The human mind tends to devalue future rewards compared to immediate ones — a phenomenon that often leads to favoring immediate gratification over long-term wellbeing. As a consequence, patience has long been recognized to be
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Eldar Shafir: Scarcity
BBC Radio: Jo Fidgen interviews psychologist Eldar Shafir about his theories of how scarcity of time and money can both help and harm us. Listen here: BBC Radio
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What’s the Value of a Dollar? It Depends on How You Perceive Numbers
When it comes to how we value money, all dollars (or Euros or yen or pesos) are not created equal. If someone gives you three dollar bills and then offers a fourth, the prospect of
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Mindfulness: Is it a fad or a powerful life-changing coping skill? A look at the science.
The Washington Post: Imagine this scenario: You come home from work tired and frazzled, and your little kids are running wild. Perhaps this doesn’t require much imagination. People in such situations might find solace in
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Got a Dollar? You May Be Happier if You Spend it on Someone Else
A boost to income can increase happiness to a certain degree, but research suggests how you spend your money may be equally important as the amount you have.
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La Mindfulness aiuta a fare scelte più intelligenti (Mindfulness helps you make smarter choices)
La Stampa: Bastano 15 minuti di meditazione Mindfulness (o Consapevolezza) per compiere scelte o prendere decisioni migliori, più intelligenti. Un solo quarto d’ora e ne beneficia dunque non solo il cervello, ma anche la propria