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The Power of Concentration
The New York Times: Meditation and mindfulness: the words conjure images of yoga retreats and Buddhist monks. But perhaps they should evoke a very different picture: a man in a deerstalker, puffing away at a
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New Research on Emotion From Psychological Science
Read about the latest research on emotion from Psychological Science. The Emotionally Intelligent Decision Maker: Emotion-Understanding Ability Reduces the Effect of Incidental Anxiety on Risk Taking Jeremy A. Yip and Stéphane Côté Can understanding the
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Could boredom be curable?
The Boston Globe: You’re driving to work one morning when you find yourself stuck in a traffic jam. You’re sitting in math class, listening to your teacher explain the afternoon’s lesson. You’re labeling envelopes to
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What Makes Dickens a Lousy Running Buddy?
The Wall Street Journal: While it’s true that a Stephen King book can make hearts race, churning through “The Shining” generally doesn’t qualify as a cardiovascular workout. Not in print, anyway. So what about listening
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In a Constantly Plugged-In World, It’s Not All Bad to Be Bored
The New York Times: I spent five unexpected hours in an airport this Thanksgiving holiday when our plane had mechanical difficulties and we had to wait for another plane to arrive. So I had plenty
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Your Secret Weapon for More Self-Control
Women’s Health: Struggling to stay on task at work? Gargle some Gatorade. Swishing a sugary beverage in your mouth can help boost your self-control, says a recent study published in the journal Psychological Science. Researchers